♥ DIY Lose Flabby Tummy ♀

Will I get FAT when I'm older????

Looking at this picture, i think there is a high chance and possible for me to get fat when I'm older..heeee.. Rynna waktu kecil amatlah bambam & gendut.. percaya ga?? It's so easy to put on weight and very hard to lose weight.. I need to control my hunger and curb my craving.. terpaksa ok...

RYNNA DIET??

Gila ka?? dah mcm ni nak diet lagi.. x pahamm... Haihh mana ada Rynna diet cuman limit my carbo, i eat less rice.. ya ampunn..kalo hari2 mkn nasi, confirm berat dah mencecah 60kg skrang ni.. I dont eat rice for d past 4 years ok, mkn pun sebulan 2 kali.. beratku waktu tu dlm 46kg.. tapi skrang, Rynna udah mulai mkn nasi balik.. huhu dan skrang beratku udah 52kg..

biarlah org nak cakap Rynna jerangkung ke, kurus melidi ke, papan ke... x kisah.. i know my body better, dan yakin satu hari nanti Rynna pasti mengembang..percaya deh.. perempuan bila dah kahwin, beranak, hallaaa xde masa nak slim jaga badan smua tuh.. so biarlah skrang ni mcm ni..

RYNNA MUNCIT??

I HATE FLABBY TUMMY

I'll do my slimming body wrap at home to get rid of my flabby tummy.. Body wraps is the fastest and easiest way to lose belly fat, lose inches, firm skin and detoxification.. You may see the results in as little as 45 min.. I can fit my dress after my body wrap... No more belly fat..

COVER YOUR WAIST & STOMACH AREA WITH OIL

- Krim Penawar Serbaguna ''NURSYIFA" -

menghapuskan lemak

WRAP YOUR BODY WITH

- Slimming Belt -
or

- plastic wrap -

sorry Ma adik sering habisin plastic wrap Mama..hee
or

- Korset -
or

- kain org pantang -
kalo bener2 rajin baru pake, soalnya terlalu panjang..males mo ikat2

LEAVE THE WRAP OVERNIGHT, THE WRAP WILL CAUSE YOUR SKIN TO RETAIN ITS BODY HEAT AND SWEAT

Selalunya Rynna akan buat body wrap ni kalo ada baju ketat yang nak dipakai last minute, baru la terhegeh2 nak buat.. nak cover perut muncit.. tapi tu lar.. Memang lar berkesan body wrap ni, tapi sekejap je, tuk sehari aja.. just for fit your dress.. lepas melantak makan.. muncit balik.. haihhh.. There is no way that body wrap can make you lose weight...

- hubby do u need to do body wrap?? hee -
- ain jr. hottest mom, bdn macam anak dara ok -

YANG TERINDAH HANYALAH SEMENTARA...

So I Believe

EXERCISE IS THE BEST WAY TO
STAY SLIM, KEEP FIT, LOSE WEIGHT , BURN FAT

To lose my flabby stomach I have to do sit-ups.. doing sit-up while watching television

Dulu memang rajin sgt buat Sit-Up, setiap hari.. sambil nonton TV.. bila dah biasa buat badan x rasa berat sangat..Rynna cuma rajin buat sit-up aja,exercise yang lain maless..tatau,hampehhh.. tapi bila lama x buat sit-up mula la glebeh balik perut ni.. menci tull... Rynna muncit.. semenjak dah start makan nasi ni, perut lebih senang muncit..

My Body not balance, Upper THIN, lower BIG.. Huhu..

HOW TO GET RID OF FAT CALVES & THIGH??? tolonggg
betis & kaki ku sudah macam betis pemain bola & kaki gajah

EXERCISE!!!

Jangan Malas Rynna!!!!

PRACTICE MAKES PERMANENT..

♥ AYW ♀